If you go into any health food store or look online, you'll find hundreds of weight loss supplements, many of them claiming to have remarkable benefits. Although it's tempting to try new supplements, the possible side effects and safety concerns aren't always listed. And while some of them may be promising, others can do more harm than good. Here's information about some of the more popular weight loss supplements.
Thermogenics – Thermogenics are usually a stimulant which contains one or more of the following: Ephedra or Ma Huang, Caffeine, Green tea, Synephrine, or Guarana. The goal of a weight loss supplement that is thermogenic is to accelerate fat burning past the point of diet alone. This type of weight loss supplement will also give you energy and decrease appetite.
Hoodia - Just a few drops of Hoodiaco™ Liquid Extract will give you more potent, more effective, faster weight loss results than any Hoodia diet pill can give you. Hoodiaco™ uses a proprietary technology in a state-of-the-art laboratory to extract the active compounds out of the Hoodia connective tissue at a powerful 20-to-1 ratio to deliver maximum potency.
Hoodia Gordonii is the new weight loss pill that kills your appetite and improves your mood. It is not a stimulant, amphetamine, diuretic, or epherda weight loss pill. Hoodia tricks your brain into thinking you've eaten. It makes you feel full.
The mineral chromium is needed for normal carbohydrate, fat and protein metabolism. One of its many functions is to help the hormone insulin move glucose into blood cells where it’s needed. Chromium is also promoted as a supplement to lose weight and build muscle. Although it's thought to be particularly helpful for people with insulin resistance or diabetes, it's also used for weight loss by people without these conditions.
Weight loss supplement include Fat Blockers – The active ingredient in a fat blocker is Chitosan. Chitosan has the ability to bind fats and cholesterol before they are absorbed by the body. Taken right after a meal, fat blockers will absorb some of the fat from your diet and allow it to pass through. Some reports indicate that Chitosan can absorb 7 times its weight in fat. Chitosan is a fiber derived from the shells of shellfish such as shrimp.
Green tea has been known for centuries to help speed up weight loss. It activates the thyroid gland and stimulates it, prompting the body's metabolism to speed up, this resulting weight loss. Another added benefit of green tea supplements is that they are also good for the heart, and have very little side effects. This makes green tea one of the most popular of all diet weight loss supplements.
Diuretics are the supplements that promote urination. They are used to reduce water accumulation or edema associated with heart failure, cirrhosis, and also to treat high blood pressure. Their main function in muscle building is to assist the elimination of excess water retention from beneath the skin. The other function is to supply electrolytes which can help in maintaining muscle fullness.
