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	<title>Fast and Quick Weight Loss &#187; pitfalls in weight loss</title>
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		<title>Pitfalls in Weight Loss</title>
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		<pubDate>Wed, 22 Jul 2009 10:45:29 +0000</pubDate>
		<dc:creator>falak</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[how to lose weight properly]]></category>
		<category><![CDATA[pitfalls in weight loss]]></category>
		<category><![CDATA[weight loss mistakes to avoid]]></category>

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		<description><![CDATA[When it comes to weight loss many of us tend to make  some or other mistakes. Most common mistake we do is to quit all old habits and schedule too much exercise with the thought that more exercise is good to lose weight. More is better, but not in exercise. Start your exercise regime with [...]]]></description>
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