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	<title>Fast and Quick Weight Loss &#187; health benefits and nutrients</title>
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		<title>Nutrients for Our Body</title>
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		<pubDate>Sat, 08 Aug 2009 10:29:28 +0000</pubDate>
		<dc:creator>falak</dc:creator>
				<category><![CDATA[Diet A-Z]]></category>
		<category><![CDATA[essential nutrients for the body]]></category>
		<category><![CDATA[health benefits and nutrients]]></category>
		<category><![CDATA[how nutrients work in our body]]></category>

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		<description><![CDATA[A government research which was conducted recently showed that people in the USA aren’t taking the required amount of essential nutrients for the body to function healthily. Mentioned below are some important nutrients and their benefits: Calcium- One should consume about 1,000 mg a daily. Calcium is one mineral which is likely to be less [...]]]></description>
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