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	<title>Fast and Quick Weight Loss &#187; foods to avoid to lose weight</title>
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		<title>Why You Should Avoid Fatty Food To Lose Weight</title>
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		<pubDate>Fri, 09 Oct 2009 07:48:43 +0000</pubDate>
		<dc:creator>falak</dc:creator>
				<category><![CDATA[Diet A-Z]]></category>
		<category><![CDATA[foods to avoid to lose weight]]></category>
		<category><![CDATA[healthy weight loss diet]]></category>
		<category><![CDATA[how to lose weight the healthy way]]></category>

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		<description><![CDATA[All of us know that to lose weight we have completely avoid alcohol and fatty foods, but few of us know the reason why to avoid these foods. Explanation is actually very simple. Alcohol and fatty food contain much more calories as compared to protein and carbohydrate. Have you ever thought that how does food [...]]]></description>
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