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	<title>Fast and Quick Weight Loss &#187; diet benefits from fruits and vegetables</title>
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		<title>Fruits and Vegetable Diet</title>
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		<pubDate>Mon, 10 Aug 2009 06:37:44 +0000</pubDate>
		<dc:creator>priyanka</dc:creator>
				<category><![CDATA[Diet A-Z]]></category>
		<category><![CDATA[diet benefits from fruits and vegetables]]></category>
		<category><![CDATA[fruit and vegetables for weight loss]]></category>
		<category><![CDATA[staying healthy with fruits and vegetables]]></category>

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		<description><![CDATA[A diet of fruits and vegetables is one of the healthiest and nutritious diets to have for weight loss. Eating fruits and vegetables helps in reducing the amount of fat intake in your bodies. This is one of the main benefits of fruits and vegetables diet and that is why it is considered to be [...]]]></description>
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