Master Cleanse Diet Plan
August 13, 2009
Master Cleanse Diet is also known as Lemon Cleanse and even as the Maple Syrup Diet. This diet has been designed by Stanley Burroughs.
As the name itself suggests this diet plan tries to detoxify all the toxins from our body which not only helps in losing weight but in the over all development of health as it tries to cure ulcer and other kinds of medical complications. The master cleanse diet claims that at the completion of the diet plan a person will not have any kind of disorders present in their body anymore.
This form of diet basically tries to cleanse the body from all kinds of cravings and bad habits like alcohol, drugs, cigarettes, tobacco, junk food and so on. It not only cleanses the body from such bad habits but also helps a person in getting rid of their cravings. People find it hard to control their hunger when they see good food.
The master cleanse diet removes the feeling of temptation or cravings from the person’s mind completely. Now in a master cleanse diet the dieter is allowed to drink only lemonade that is made from fresh lemons or maple syrup water or just plain water or sometimes cayenne pepper.
This is quite a restrictive diet in the sense that the dieter is not allowed to eat any solid food till the time the diet plan finishes. The inventors of this diet plan neither call it a fast nor restrictive because they say that the lime juice or the maple syrup which the dieter consumes has enough nutrients and this is why they are not allowed to eat any solid food.
This diet can go for a maximum period of 10 days but there are some people who continue the diet for 45 days also. The negative point of this diet plan is that it is too harsh on the dieter as they are allowed to drink only lime juice and nothing else.
Till the time the diet doesn’t finish the dieter deprives their body of essential nutrients which can even affect their health. Dieters can start suffering from weakness and low blood pressure in the name of master detoxification. Hence a person should take this diet plan only after proper consultation from their doctors.
Comments
Got something to say? Join the conversation and leave a comment below.