Low Calorie Seasoning
August 20, 2009
Whenever we think of dieting we think of bland, tasteless food. We tend to give up the thought of dieting as we can’t give up the flavour in our food.
This is again one of the myths that have surrounded weight loss for years; healthy food doesn’t actually mean tasteless food. There are so many flavourings and seasoning available these days which are zero as far as calories is concerned. Now you can go and diet without compromising the taste of your food.
Now you wont be giving excuse of bland food for giving up your weight loss program. Mentioned below are some excellent low/zero calorie options available which won’t let you compromise on the taste of food.
Mrs. Dash: This is one of the best zero calorie and no salt seasoning available over the counter. This is a natural flavouring which contains no MSG. There are 13 options that are available as far a spices are concerned and 6 marinade options available. These can be used to spice up meats, fish, vegetables, chicken, rice, soups, noodles etc.
Vegit: This is a natural low in sodium option, it is free from MSG and any chemicals. It has veg protein, dill seed, toast onion, parsley flake, celery, pepper, orange peel, mushroom powder, etc. It also has many healthy option like broiled fish, veggie dite, diet yogurt etc.
Flavour Spray helps people enjoy their meals to the fullest and also keep them healthy. Flavour Spray does not has any calorie, cholesterol, fat, carbs or sugar. This product is absolutely natural; the artificial flavours used in Flavour Spray is all approved by FDA. It comes in a number of flavours which you can use for cooking. The flavours come in butter, Hot & Sour, kiwi and blueberry spray etc.
Flavor Magic Sheets: These portion control sheets suggest the right portion for fish, meat and veggies. These are available in delicious flavours like teriyaki or Honey Mustard. It is a little expensive if you compare it with other zero calorie seasoning but has more than 1 benefit.
Sensa not uses extra flavour but enhances the taste of your food. Sensa is new in the market and a lot of research and studies need to be conducted on the product before we suggest this as the best alternative available.
You don’t really need to opt for these flavouring but you can also use products like lemon, garlic, chilli, basil, cumin, oregano etc. to enhance the flavour of your food in a natural healthy way.
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