Comments for Fast and Quick Weight Loss

Comment on Anti-Cellulite Diet To Get Rid Of Cellulite by Michael Scott

Michael Scott — Wed, 16 Dec 2009 07:11:33 +0000

Drink a glass of water before every meal. It fills you up so you don’t over eat. Also drink a glass of cold water every morning – Your body burns calories by cooling down the water to make it useful to your body.

Comment on Skipping For A Healthy You by Raj

Raj — Fri, 04 Dec 2009 14:19:14 +0000

i need to reduce fat around my belly. its about 32 inches
can u please suggest me any exercise in skipping to get rid of my belly

Comment on Health Benefits of Swiss Ball Workouts by Dr.Konarik

Dr.Konarik — Wed, 28 Oct 2009 17:09:15 +0000

The Swiss ball has many benefits. It is a great tool for someone who deals with back pain.

Comment on Lose Weight In 10 Minutes by Norah Smith

Norah Smith — Mon, 26 Oct 2009 08:50:26 +0000

Hi, I have been reading your blog for long. Must say you write very informative and unique articles. This blos is truly different from other blog sites. Keep up the good work and special kudos to your writer.

Comment on New Mums Weight Loss Plans by Lorenzo Stone

Lorenzo Stone — Fri, 23 Oct 2009 01:18:15 +0000

Sounds good. Take this advice from Christopher Guerriero and that is to be sure you are eating more of alkaline foods such as raw veggies, more fish – if you can. Packed/Processed foods are high in sodium and fat that causes Candida Albicans to grow and over populate your body thus becoming acidic.

Comment on Blog To Lose Weight by Tomer Guez

Tomer Guez — Fri, 25 Sep 2009 08:52:18 +0000

I use a program called Food And Exercise Diary (WeightlossSoftware.Com). It has a medical diary, food diary, and moods and feelings diary. So I can see relations between my foods, medication and moods. So the FED lets me figure out what is causing problems, and what works.

Comment on The P90X Nutrition Plan by Rob

Rob — Tue, 22 Sep 2009 23:52:06 +0000

Good article. I felt like the 3 Phase nutrition plan was really put together very well.

Comment on Use Probiotics To Lose Weight by smilinggreenmom

smilinggreenmom — Thu, 27 Aug 2009 15:56:39 +0000

Our family loves the Vidazorb chewable probiotics so so soooo much! They have helped our son with his severe Eczema and food allergies and have just been amazing in our life. Thank you for sharing the benefits of a good probiotic…I am so happy to see that more and more people are being helped by them!

Comment on Anorexia and Bulimia by Jeni

Jeni — Wed, 05 Aug 2009 20:07:43 +0000

This is very misleading.
“Anorexia refers to a state of condition where a person completely stops eating and starts to starve themselves because of the fear of being overweight. ” Actualyl, many anorexics do eat, just very little.

“Bulimia refers to a medical condition where people eat large meals and then puke the entire thing out of their body to stay slim.”
Not all bulimics induce vomiting. Some over-exercise, some take laxatives/duiretics.

Comment on Fruit Diet by Emi Smith

Emi Smith — Sat, 04 Jul 2009 06:11:18 +0000

Oh that really amamzing to know that how fruits can help me to reduce weight. Apparently, a good article and very insightful. Good show. Cheers!!!.

Wanted to check out that whoch other fruits apart from apple and melon helps to lose weight. Can we have any type of fruits, or need to select a few fruits in diet.

Emi

Comment on Importance of Water by Rajesh Thakur

Rajesh Thakur — Sat, 13 Jun 2009 15:12:57 +0000

Good article and very informative. Will surely take ur advise and will consume more water.

I think this site is very useful and informative too. I will recommend this blog site to my friends

Rgds
RAJ

Comment on Staying Fit at Work by Faizan Akhtar

Faizan Akhtar — Thu, 11 Jun 2009 14:03:51 +0000

This is a good articles and seems to be quite effective too. I can try this at my work place. Thnx